Facilities
Spaces for serious training
A floor plan that supports strength, conditioning, and calm recovery — without clutter.
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Strength floor
Free weights, racks, and platforms for compound lifts, accessory work, and progressive overload. Clear walkways so you can move plates and set up safely.
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Cardio zone
Treadmills, bikes, and rowers for warm-ups, conditioning finishers, and endurance sessions — placed for airflow and easy transitions.
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Mobility & recovery
Open mats and quiet corners for stretching, breathwork, cool-downs, and soft tissue work after heavy lifts.
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Changing rooms
Clean lockers and showers so you can train on the way to work — or head home refreshed.
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Front desk check-in
Fast verification with membership cards and QR support so entry stays smooth at peak hours.
Amenities at a glance
Small details that make regular training easier.
Open when you need it
Early mornings and evening peaks are covered. Sunday mornings keep the floor quieter for longer sessions.
- Monday–Saturday: 6:00am – 9:00pm
- Sunday: 8:00am – 2:00pm
- Public holidays: check the front desk or your dashboard notices
See it for yourself
Questions about equipment or opening hours? We are happy to help.